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By Lara C

Jacket potato (1)

Updated at: Tue, 15 Aug 2023 21:23:32 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
57
High

Nutrition per serving

Calories760.6 kcal (38%)
Total Fat38.8 g (55%)
Carbs90.2 g (35%)
Sugars19.6 g (22%)
Protein21.5 g (43%)
Sodium1028.6 mg (51%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oven to 220C/200C fan/gas 7. Rub the olive oil over the potatoes and put on the top shelf of the oven. Bake for 20 mins.
Step 2
Turn down the oven to 190C/170C fan/gas 5 and bake for 45 mins-1 hr until the skin is crisp and the flesh soft.

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