Vanilla chia seed pudding
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Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
7
Low
Nutrition per serving
Calories464.5 kcal (23%)
Total Fat34.9 g (50%)
Carbs30.7 g (12%)
Sugars10.4 g (12%)
Protein10.6 g (21%)
Sodium133.6 mg (7%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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