Texas Hash

Name: Texas Hash
Cook time: 30 min
Total time: 30 min
Cuisine: American, TexMex
Ingredients: 1lb ground beef; 2 cups sliced onions; 1 green pepper cut into thin strips; 1/2 cup rice; 1 16 oz can petite diced tomatoes; 2 tsp chili powder; Fresh ground black pepper to taste; Salt to taste

2 steps

Cook:30min

Updated at: Thu, 17 Aug 2023 00:03:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories449.6 kcal (22%)

Total Fat23.2 g (33%)

Carbs35.3 g (14%)

Sugars6.5 g (7%)

Protein23.5 g (47%)

Sodium645.7 mg (32%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground beef

2 cupsonions

sliced

1green pepper

cut into thin strips

½ cuprice

1 x 16 ozcan petite diced tomatoes

2 tspchili powder

fresh ground black pepper

to taste

salt

to taste

Instructions

Step 1

1. In large skillet, brown beef, onion slices and green pepper, breaking up meat with a large spoon as it cooks. Pour off excess fat if necessary.

Step 2

2. Stir in rice. Sprinkle chili powder, salt and pepper over all. Add tomatoes. Heat to boiling, reduce heat, cover and cook 25 to 30 minutes until rice is tender.