Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories198.2 kcal (10%)
Total Fat12.9 g (18%)
Carbs16.4 g (6%)
Sugars0.4 g (0%)
Protein5.9 g (12%)
Sodium541.4 mg (27%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all the ingredients in a blender
BlenderMix
tap water
salt
lemon juice
olive oil
tahini½ teaspoonStep 2
Mix in the blender until smooth
Step 3
Serve in a bowl and enjoy!
BowlNotes
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