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Karen Alderson
By Karen Alderson

Vegetarian Pasta by Karen

3 steps
Prep:20minCook:20min
Served with orecchiette pasta
Updated at: Wed, 13 Sep 2023 23:12:08 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
3
Low

Nutrition per serving

Calories95.2 kcal (5%)
Total Fat4 g (6%)
Carbs13.7 g (5%)
Sugars6.7 g (7%)
Protein4.3 g (9%)
Sodium247.5 mg (12%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add olive oil in a pan. Set heat to medium-high. Saute onion, broccoli and sweet peppers for 6 to 10 minutes.
Step 2
Add zucchini, garlic, olives and tomatoes to cook 4 to 6 minutes.
Step 3
Serve over pasta and add Parmesan Reggiano

Notes

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