By Victoria Wulf
Tropical Cucumber
1 step
Prep:2minCook:3min
Adaptation of this Recipe: https://www.acouplecooks.com/cucumber-smoothie/
Serves 2-3
Updated at: Thu, 17 Aug 2023 02:27:31 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories193.5 kcal (10%)
Total Fat3.4 g (5%)
Carbs40.4 g (16%)
Sugars24.6 g (27%)
Protein2.8 g (6%)
Sodium54.9 mg (3%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put all ingredients in order into vitamix and blend on smoothie setting.
Notes
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Delicious
Easy
Special occasion
Under 30 minutes
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