Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories57.5 kcal (3%)
Total Fat1.7 g (2%)
Carbs9.6 g (4%)
Sugars1.2 g (1%)
Protein4.6 g (9%)
Sodium60.8 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the donuts
⅓ cupoat flour
1egg
small
⅔ cuplow fat Greek yogurt
4 teaspoonsstevia
1 teaspooncinnamon
½ teaspoonbaking powder
¼ teaspoonvanilla
For the cinnamon sugar
Instructions
Step 1
Mix all the ingredients and add them to a non-stick donut pan
Step 2
Bake at 355° F/180° C for 15 minutes
Step 3
Dip in cinnamon sugar and enjoy
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Notes
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