Vegan Crockpot Lentil and Vegetable Stew
100%
0
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories233 kcal (12%)
Total Fat2.1 g (3%)
Carbs41.1 g (16%)
Sugars9.4 g (10%)
Protein16.1 g (32%)
Sodium881.2 mg (44%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Rinse the lentils and pick out any debris. Place them in the crockpot along with the vegetable broth, onion, carrots, celery, garlic, diced tomatoes (with juice), thyme, rosemary, paprika, salt, and pepper. Stir to combine.
Step 2
2. Cover the crockpot and cook on low heat for 6-8 hours, or until the lentils and vegetables are tender.
Step 3
3. Taste and adjust seasonings if needed. Serve hot, garnished with fresh parsley.
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