By Anonymous Aubergine
Chickpeas salad
Instructions
Prep:10min
Ingredients
Servings: 6 as a side salad
3 Tbsp extra virgin olive oil
3 Tbsp lemon juice, from 1 large lemon
1 garlic clove, pressed or minced
0.5 tsp sea salt, or to taste
0.13 tsp black pepper
223.5 g cherry tomatoes, halved
1 English Cucumber, halved and sliced
425.24 g chickpeas, or garbanzo beans, drained, rinsed
0.5 medium red onion, thinly sliced
1 avocado, sliced
4 g cilantro, chopped
113.4 g feta cheese, diced
Updated at: Sun, 20 Aug 2023 12:02:24 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories135.7 kcal (7%)
Total Fat8.5 g (12%)
Carbs12.2 g (5%)
Sugars1.5 g (2%)
Protein3.8 g (8%)
Sodium381.2 mg (19%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
Notes
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