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By Anonymous Aubergine

Chickpeas salad

Instructions
Prep:10min
Ingredients Servings: 6 as a side salad 3 Tbsp extra virgin olive oil 3 Tbsp lemon juice, from 1 large lemon 1 garlic clove, pressed or minced 0.5 tsp sea salt, or to taste 0.13 tsp black pepper 223.5 g cherry tomatoes, halved 1 English Cucumber, halved and sliced 425.24 g chickpeas, or garbanzo beans, drained, rinsed 0.5 medium red onion, thinly sliced 1 avocado, sliced 4 g cilantro, chopped 113.4 g feta cheese, diced
Updated at: Sun, 20 Aug 2023 12:02:24 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories135.7 kcal (7%)
Total Fat8.5 g (12%)
Carbs12.2 g (5%)
Sugars1.5 g (2%)
Protein3.8 g (8%)
Sodium381.2 mg (19%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

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