Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
43
High
Nutrition per serving
Calories431.8 kcal (22%)
Total Fat6.4 g (9%)
Carbs78.2 g (30%)
Sugars5 g (6%)
Protein14.2 g (28%)
Sodium581.5 mg (29%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Put Couscous , Hot water, salt and garlic powder in a bowl, cover with lid and let stand for 5mins .
Step 2
After 5 mins "Fluff" couscous
Step 3
Mix in all veggis
Step 4
Add Dressing before serving.
Notes
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