S 1 y 3 Mi Desayuno
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By karla morales
S 1 y 3 Mi Desayuno
2 steps
Prep:1h
2 claras de huevo
1/3 platano frito
2oz de queso
1 Porción de fruta
1 Taza de té
Updated at: Sat, 19 Aug 2023 20:12:56 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories419.5 kcal (21%)
Total Fat24.5 g (35%)
Carbs41.1 g (16%)
Sugars27.2 g (30%)
Protein11.2 g (22%)
Sodium254.5 mg (13%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
hacer los huevitos revueltos
Step 2
Poner unos sarten con aceite y luego los platanito s con canela
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