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Genie_cooks
By Genie_cooks

Garlic butter steak bites

Updated at: Sun, 20 Aug 2023 18:30:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low

Nutrition per serving

Calories346.8 kcal (17%)
Total Fat26.7 g (38%)
Carbs2.4 g (1%)
Sugars0.5 g (1%)
Protein23.4 g (47%)
Sodium684.3 mg (34%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl combine steak, salt, pepper, Italian seasoning, Worcestershire sauce, and olive oil. Sauté over high heat for 6-8 minutes and allow a crust to form. Remove the steak from the pan. Then melt butter in the same pan with red pepper flakes and garlic over medium high heat until fully melted and fragrant. Toss the steak back in the pan and coat in the garlic butter sauce then serve.
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