Lasagna with zucchini and chicken sausage
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Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories569.7 kcal (28%)
Total Fat31.6 g (45%)
Carbs33.3 g (13%)
Sugars4.3 g (5%)
Protein34 g (68%)
Sodium1206.8 mg (60%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2Zucchini
thinly sliced length wise
1 jarmarinara sauce
8 ozmozzarella
fresh sliced
2 cupsshredded mozzarella cheese
½ cupshredded Parmesan
16 ozricotta cheese
½ cupfresh herbs
1 lbItalian Chicken sausage
6 ozSpinach
3 clovesgarlic
1 tspCrushed red pepper
1 tspsalt
½ tspPepper
1egg
beaten
12 sheetsOven Ready Lasagna noodles
Instructions
No instructions yet
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