Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
8
Low
Nutrition per serving
Calories355.6 kcal (18%)
Total Fat23.6 g (34%)
Carbs29.8 g (11%)
Sugars10.2 g (11%)
Protein9.1 g (18%)
Sodium1241.8 mg (62%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 400 ºF. Place entire unpeeled tomatoes, shallots and garlic head on a baking sheet and roast for 40 minutes.
Step 2
2. In the meantime, make the vinaigrette by whisking together olive oil, vinegar and Yondu. Roughly chop almonds and reserve.
Step 3
3. In a big bowl combine frisee with olives and almonds. Add roasted tomatoes, onion and garlic to the bowl. (Squeeze and use your hands to remove all the skin/peel)
Step 4
4. Season with vinaigrette and toss all together thoroughly. Serve while still warm with a sprinkle of black pepper on top.
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