Chicken Crust Veggie Pizza

Name: Chicken Crust Veggie Pizza
Cuisine: European, Italian, Mediterranean
Ingredients: • ½ lb 90-94% lean ground chicken • 1 egg • 2 tbsp grated parmesan cheese • ½ tsp Italian seasoning (optional) • 1 cup baby spinach • 1½ cups sliced tomatoes • ½ cup reduced-fat shredded mozzarella cheese • ⅓ cup chopped green bell pepper • ⅓ cup sliced green onions • ⅓ cup thinly sliced mushrooms

6 steps

1 lean - 3 Green - 0 Healthy fat - 2 Condiment (per serving) 2 servings Ingredients:

Updated at: Mon, 21 Aug 2023 23:57:16 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories651.6 kcal (33%)

Total Fat34.7 g (50%)

Carbs19.6 g (8%)

Sugars10.7 g (12%)

Protein72.5 g (145%)

Sodium824.6 mg (41%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5 lblean ground chicken

90-94%

1egg

2 Tbspparmesan cheese

½ tspItalian seasoning

1 cupbaby spinach

1 ½ cupstomatoes

½ cupreduced-fat shredded mozzarella cheese

⅓ cupgreen bell pepper

⅓ cupgreen onions

⅓ cupmushrooms

Instructions

Step 1

Directions:

Step 2

1. Preheat oven to 400˚F.

Step 3

2. Combine the chicken, egg, parmesan cheese, and Italian seasoning in medium-sized bowl. Form the chicken mixture into a thin, circular crust shape on a parchment-lined baking sheet. Bake until golden, about 20 minutes.

Step 4

3. Top chicken crust with toppings in the following order: spinach, sliced tomatoes, mozzarella, and then 1 cup of your favorite veggie toppings.

Step 5

4. Bake until cheese is melted, about 7 to 10 minutes. Cut into equally-sized slices, and serve.

Step 6

5. Tip : Feel free to change the veggie toppings based on what you like or have on hand (need 1 cup total of veggie toppings).