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Ingredients
1 servings
Instructions
Step 1
Add chia seeds, grated carrot, oats and maple syrup to milk in a bowl and stir
sugar free maple syrup30ml
Step 2
Leave bowl on bench for 5 mins and restir, then place in fridge uncovered
Step 3
Mix protein yogurt and protein powder in a bowl until smooth.
Step 4
Spoon yogurt mix on top of chia pudding,
Step 5
Sprinkle on some cinnamon,
And place in fridge covered over night
Step 6

Enjoy! Here's the macros
Notes
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