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Nina Young
By Nina Young

Carrot cake overnight oats

High protein oats
Updated at: Tue, 22 Aug 2023 23:54:20 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Instructions

Step 1
Add chia seeds, grated carrot, oats and maple syrup to milk in a bowl and stir
almond milkalmond milk125ml
grated carrotgrated carrot50g
black chia seedsblack chia seeds30g
oatsoats30g
sugar free maple syrup30ml
Step 2
Leave bowl on bench for 5 mins and restir, then place in fridge uncovered
Step 3
Mix protein yogurt and protein powder in a bowl until smooth.
yogurtyogurt100g
vanilla protein powdervanilla protein powder30g
Step 4
Spoon yogurt mix on top of chia pudding,
Step 5
Sprinkle on some cinnamon, And place in fridge covered over night
cinnamoncinnamon
Step 6
Enjoy! Here's the macros
Enjoy! Here's the macros

Notes

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