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Eggplant and Ricotta Stuffed Shells
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Zuza
By Zuza

Eggplant and Ricotta Stuffed Shells

6 steps
Prep:45minCook:20min
Updated at: Thu, 24 Aug 2023 00:03:30 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories302.3 kcal (15%)
Total Fat14.1 g (20%)
Carbs31 g (12%)
Sugars11.6 g (13%)
Protein16.5 g (33%)
Sodium757 mg (38%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook Shells: Cook the pasta shells according to package instructions. Drain and set aside.
Step 2
Sauté Eggplant: In a pan, sauté the diced eggplant with minced garlic until it's tender and slightly golden.
Step 3
Prepare Tomato Sauce: In a separate saucepan, heat the crushed tomatoes and season with salt and pepper. Simmer for about 10 minutes.
Step 4
Mix Filling: In a bowl, combine ricotta cheese and the sautéed eggplant.
Step 5
Stuff Shells: Stuff each pasta shell with the ricotta and eggplant mixture.
Step 6
Bake: Place the stuffed shells in an oven-safe dish, pour the tomato sauce over them, and sprinkle with Parmesan cheese. Bake at 350°F (175°C) for 20-25 minutes, until bubbly and golden.

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