Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
28
High
Nutrition per serving
Calories371.9 kcal (19%)
Total Fat8 g (11%)
Carbs63 g (24%)
Sugars15.4 g (17%)
Protein13.7 g (27%)
Sodium357.7 mg (18%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat the egg and then add ingredients. Place in Ramekin and bake 350 for 35 minutes
Notes
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Delicious
Moist
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