Eggplant and Tomato Ratatouille with Ricotta
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Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
9
Low
Nutrition per serving
Calories486.1 kcal (24%)
Total Fat28.2 g (40%)
Carbs50 g (19%)
Sugars21.6 g (24%)
Protein15.7 g (31%)
Sodium521.1 mg (26%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic. Sauté until softened.
Step 2
Add the diced eggplants and diced Roma tomatoes to the skillet. Cook for about 10 minutes, or until the vegetables are tender.
Step 3
Stir in the dried thyme, salt, and pepper.
Step 4
Remove from heat and allow the mixture to cool slightly.
Step 5
Serve the eggplant and tomato ratatouille topped with dollops of ricotta cheese.
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