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Fiona Gray
By Fiona Gray

Honey & harissa chicken with giant couscous

Updated at: Mon, 28 Aug 2023 13:15:43 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
41
High

Nutrition per serving

Calories531 kcal (27%)
Total Fat5.6 g (8%)
Carbs78 g (30%)
Sugars19.9 g (22%)
Protein40.9 g (82%)
Sodium1604.4 mg (80%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat the oven at 220/200 degrees.
Step 2
2. Cut all the veggies and garlic and mix in a bowl with chicken, harissa paste, honey and a drizzle of olive oil.
Step 3
3. Add it to a baking tray or dish, for 20mins.
Step 4
4. I'm the meantime add veggie stock to the giant couscous and boil for 15minutes.
Step 5
5. Add chopped parsley to the natural yogurt.
Step 6
6. Take the tray out of the oven, add the cooked giant couscous and bake it for another 5 minutes.

Notes

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