Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories419.9 kcal (21%)
Total Fat18.1 g (26%)
Carbs44.9 g (17%)
Sugars3.4 g (4%)
Protein19 g (38%)
Sodium1221.1 mg (61%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
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