Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories245.7 kcal (12%)
Total Fat14 g (20%)
Carbs16.8 g (6%)
Sugars1.8 g (2%)
Protein13.7 g (27%)
Sodium504.6 mg (25%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
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