Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories180.7 kcal (9%)
Total Fat8.9 g (13%)
Carbs14.3 g (5%)
Sugars0.8 g (1%)
Protein10.7 g (21%)
Sodium146.7 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook chorizo in a pan with the chicken breast cubed
Step 2
Cook broccoli in pot
Step 3
Cook pasta in a pot
Step 4
Add cooked pasta, chicken, chorizo, sweetcorn and broccoli and chopped tomatos into a casserole dish
Step 5
Add cheese ontop and cook until cheese bubbles
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
