Seasoning Creole (Emeril's Essence)
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories32.8 kcal (2%)
Total Fat0.7 g (1%)
Carbs7.1 g (3%)
Sugars0.6 g (1%)
Protein1.4 g (3%)
Sodium2331.4 mg (117%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all ingredients thoroughly.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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