Turkey Rice

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Chop onion, ginger and chilli to really small pieces. Mince Garlic. Mix all together. Cook the rice and remove excess water

Step 2

Cut the turkey into bite-size pieces

Step 3

Put the peas into boiling water for min. 5 minutes.

Step 4

Heat a pan with olive/cooking oil. Add onion, ginger, chilli and garlic into the pan. Fry for ~3 minutes, until the onion is soft.

Step 5

Add the turkey. Fry the meat for a few minutes on all sides until the meat is no longer pink in the middle

Step 6

Add corn and peas (without excess water) and rice. Stir and fry for ~3 minutes. Then, add soy sauce and stir and fry for a few more minutes.