STICKY HARISSA CAULIFLOWER + TAHINI FLATBREAD

Name: STICKY HARISSA CAULIFLOWER + TAHINI FLATBREAD
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Middle Eastern
Ingredients: for the CAULIFLOWER:; 1x cauliflower (+ leaves); 2tbsp harissa paste; 1tbsp ground cumin; 1tbsp smoked paprika; 1tbsp dried oregano; 1tbsp garlic powder; 1tbsp balsamic vinegar; 2tbsp olive oil; Salt; Pepper; For the TAHINI SAUCE:; 6tbsp tahini; 1tbsp harissa paste; 1 lemon; 3tbsp of water; Salt; Pepper; for the SALAD:; Handful of cherry tomatoes; 1/2 red onion; Handful green herbs; Juice of 1/2 lemon; Salt; Pepper; Olive oil; to SERVE:; 4 flatbreads

8 steps

Prep:10minCook:20min

Zero-waste, ready in 30 minutes & absolutely packed of saucy, crispy + sticky flavour & texture combinations

Updated at: Tue, 29 Aug 2023 15:06:34 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories695 kcal (35%)

Total Fat39.4 g (56%)

Carbs74.1 g (29%)

Sugars8.6 g (10%)

Protein15 g (30%)

Sodium1050.1 mg (53%)

Fiber19.8 g (71%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Chop the cauliflower into small florets. Trim the leaves from the tougher stalks + set aside.

Step 2

In a large bowl, mix together crushed garlic, harissa, cumin, paprika, oregano, balsamic, olive oil, salt + pepper. Get creative + use what you have in your spice drawer!

Step 3

Mix the cauliflower through the marinade, then airfry / roast for 20-30 minutes, or until softened + charred.

Step 4

In the leftover marinade, toss through the cauliflower leaves, then add to the cauliflower for the last 5 minutes of roasting for a crispy topping.

Step 5

For the tahini sauce, add tahini into a bowl with the harissa, lemon juice, salt, pepper + loosen with a splash of water. Mix until creamy + smooth.

Step 6

For the salad, chop the tomatoes, onions & parsley, then mix with a squeeze of lemon, olive oil, salt + pepper.

Step 7

Once the cauli is done, add 1-2 tbsp of the tahini sauce + mix through.

Step 8

To serve, toast the flatbreads in a hot, dry frying pan. Add a dollop of harissa tahini, then in with the cauliflower, salad + crispy leaves on top - enjoy!