Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories633.7 kcal (32%)
Total Fat22.7 g (32%)
Carbs66.5 g (26%)
Sugars3 g (3%)
Protein37.8 g (76%)
Sodium967.9 mg (48%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
cut the beef into strips
Knife
Cutting Board
beef675gStep 2
cook the noodles
Sauce Pan
shirataki noodles400gStep 3
heat the kombu dashi, mirin and soy sauce in a frying pan
Frying Pan
kombu dashi4 Tbsp
soy sauce4 Tbsp
mirin4 TbspStep 4
add the meat
Tongsbeef675gStep 5
once cooked, add the eggs
Wooden Spoon
eggs6 Step 6
add the noodles
shirataki noodles400gNotes
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