Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat10.8 g (15%)
Carbs11.5 g (4%)
Sugars3 g (3%)
Protein30.4 g (61%)
Sodium1121 mg (56%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
cut the beef into strips
Knife
Cutting Board
beef675gStep 2
cook the noodles
Sauce Pan
shirataki noodles400gStep 3
heat the kombu dashi, mirin and soy sauce in a frying pan
Frying Pan
kombu dashi4 Tbsp
soy sauce4 Tbsp
mirin4 TbspStep 4
add the meat
Tongsbeef675gStep 5
once cooked, add the eggs
Wooden Spoon
eggs6 Step 6
add the noodles
shirataki noodles400gNotes
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