6-Ingredient Teriyaki Meatball Kebabs Recipe Is a Budget-friendly 20-Minute Meal

Name: 6-Ingredient Teriyaki Meatball Kebabs Recipe Is a Budget-friendly 20-Minute Meal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American, Asian, Japanese
Ingredients: 1 pound ground beef; 2 green onions, chopped; 6 tablespoons teriyaki sauce (divided); 3 tablespoons ketchup (divided); 1 egg; 1/4 cup fresh breadcrumbs; sesame seeds (optional)

3 steps

Prep:10minCook:15min

Serve this easy ground beef recipe with fried rice, stir-fried vegetables or your favorite side dish. If you don't have skewers, no worries! Just bake them in a baking pan.

Updated at: Thu, 17 Aug 2023 12:01:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories369.6 kcal (18%)

Total Fat24.1 g (34%)

Carbs13.2 g (5%)

Sugars7.2 g (8%)

Protein23.6 g (47%)

Sodium1293.2 mg (65%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundground beef

2green onions

chopped

6 tablespoonsteriyaki sauce

divided

3 tablespoonsketchup

divided

1egg

¼ cupfresh breadcrumbs

sesame seeds

optional

Instructions

Step 1

In a bowl, combine the chopped green onion, 2 tablespoons teriyaki sauce, 1 tablespoon ketchup, egg, breadcrumbs and ground beef. Mix well. Shape into 24 meatballs

Step 2

Combine the remaining 4 tablespoons teriyaki sauce and 2 tablespoons ketchup. Coat the meatballs in the mixture and thread on skewers. Place in a shallow baking pan

Step 3

Bake in a preheated 350-degree F oven for about 15 minutes, turning once. Sprinkle with sesame seeds before serving, if desired

View on 30seconds.com

↑Support creators by visiting their site 😊