Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories432.5 kcal (22%)
Total Fat29 g (41%)
Carbs36.1 g (14%)
Sugars5.4 g (6%)
Protein10.3 g (21%)
Sodium465.8 mg (23%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 180°c
Step 2
Add tomatoes, garlic, olive oil and spices to a baking dish. Bake for 20min until tomatoes and garlic are soft.
Step 3
Take our if oven. Remove rosemary stem and mash the garlic and tomatoes with fork together. Add beans and a spoon of oil. Bake for another 10min
Step 4
Take out, add a spoonful of crème fraiche and enjoy with toast
Notes
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Delicious
Go-to
Moist
One-dish
Under 30 minutes
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