Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories742.1 kcal (37%)
Total Fat38 g (54%)
Carbs67 g (26%)
Sugars5.8 g (6%)
Protein33.3 g (67%)
Sodium1493.1 mg (75%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Cheese mix
Chipotle dip
Veggies
Assembly
Instructions
Step 1
Preheat oven to 220°c. Heat the sheet pan for 10-15min
Step 2
Sauté the veggies for 7-10min
Step 3
Make the cheese mixture
Step 4
Remove the pan from the oven. Grease it generously. Add tortillas, coating both sides with oil.
Step 5
Top each tortilla with a couple of spoonfuls of cheese mix. Spread well. Then add a spoonful of veggie mixture. Bake for 10min
Step 6
Remove tortillas from the oven, fold them over and gently press. Top each tortilla with a few spoonfuls of Parmesan. Bake for another 10min.
Step 7
Serve with the dip
Notes
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