Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories133.7 kcal (7%)
Total Fat2.8 g (4%)
Carbs25 g (10%)
Sugars11.5 g (13%)
Protein2.9 g (6%)
Sodium63.3 mg (3%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
wet
dry
Instructions
Step 1
Preheat oven to 180 °C.
Step 2
Spray muffin tray with frylight.
Step 3
Mix all the wet ingredients together and blitz OR mash the banana and mix in a bowl with a whisk/spoon.
Step 4
Mix all the dry ingredients together in a bowl.
Step 5
Break the chocolate up into chunks.
Step 6
Combine the wet and dry ingredients and fold in the chocolate.
Step 7
Evenly spread out the mixture into a muffin tray or use muffin cases instead of frylight.
Step 8
Bake in the oven for ~20 mins and enjoy :)
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
