Spaghetti Sauce by Melzofree
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By Melody W
Spaghetti Sauce by Melzofree
This recipe will make quite a bit of meat sauce. I get 3 family meals out of it for my family of 4. We eat it for dinner the night it's made, and I freeze 2 bags of sauce for later use. A perfect, quick freezer meal for a busy night!
Updated at: Fri, 26 Jul 2024 14:09:14 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories233 kcal (12%)
Total Fat11.4 g (16%)
Carbs19.3 g (7%)
Sugars10.4 g (12%)
Protein16.4 g (33%)
Sodium969.6 mg (48%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 poundground beef
or turkey
1 poundItalian sausage
mild, ground
1onion
medium, chopped
4 teaspoonsgarlic
minced
1green bell pepper
small, diced
½ cupmushrooms
optional, finely diced
1 x 28 ouncecan tomato puree
1 x 28 ouncecan crushed tomatoes
3 x 8 ouncecans tomato sauce
1 x 6 ouncecan tomato paste
1 tablespoonred wine vinegar
or red wine
3 teaspoonsdried Italian seasoning
2 teaspoonsdried oregano
2 teaspoonsdried basil
2 teaspoonsdried parsley
1 teaspoononion powder
1 teaspoongarlic powder
1 teaspoonsalt
½ teaspoonground black pepper
1 pinchsugar
or to taste
2bay leaves
1 tablespoonparmesan cheese
grated, optional
Instructions
Step 1
Gather all ingredients
Step 2
Combine ground beef/turkey, italian sausage, onion, garlic, and green pepper in a large saucepan over medium-high heat. Cook and stir until meat is browned and crumbly and vegetables are tender, 5 to 7 minutes. Drain grease, if needed
Step 3
Stir canned tomatoes, tomato sauce, and tomato paste into the pan. Add red wine and seasonings. Reduce heat and simmer spaghetti sauce for approximately 1 hour, stirring occasionally
Step 4
Serve hot over cooked noodles of choice. Remove bay leaves before serving
Notes
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