By Tim Branyen
Shakshuka
Delicious breakfast with tomatoes and eggs, serve with warm crusty bread
Updated at: Thu, 31 Aug 2023 19:27:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories110 kcal (6%)
Total Fat7.2 g (10%)
Carbs4 g (2%)
Sugars1.9 g (2%)
Protein6.9 g (14%)
Sodium744.8 mg (37%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Sauce
Toppings
Instructions
Step 1
Heat wide pan to medium with oil and simmer salt, pepper, and crushed red pepper
Step 2
Add tomatoes and simmer into a thickened sauce, break down tomatoes and adjust for seasoning and spice level
Step 3
Using a spoon pull back sauce to form a pocket and drop room temperature eggs one at a time into them. Let poach by covering and taking off heat.
Step 4
Once eggs are nearly done, add the remaining toppings and continue to warm by putting back on heat if necessary.
Step 5
Serve up with crusty bread and turkish tea if you desire.
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