Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories402.8 kcal (20%)
Total Fat27.6 g (39%)
Carbs25.8 g (10%)
Sugars13.3 g (15%)
Protein14.6 g (29%)
Sodium2348.1 mg (117%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the frankies in the microwave for 1 min on 1/2 power.
Step 2
Meanwhile chop the onion and peppers and fry in a pan of frylight until softened.
Step 3
Chop the cooked sausage and add to the pan. Season with taco seasoning.
Step 4
Wash 4 romaine lettuce leaves and dry.
Step 5
When cooked, serve the taco filling into each leaf and top with salsa. Enjoy.
Notes
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Delicious
Easy
Under 30 minutes
