Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories168.4 kcal (8%)
Total Fat4.8 g (7%)
Carbs22.8 g (9%)
Sugars3.8 g (4%)
Protein7.9 g (16%)
Sodium60.8 mg (3%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add the milk to a jug then use the jug with the milk in to measure the flour then add the eggs to the same jug then whisk with a fork until no lumps in mixture then turn hob on until hot then pour mixture onto pan and cook and flip until its ready then enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers