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By Yondu Culinary Studio
Butternut Squash Risotto with Crunchy Sage
A vegan and indulgent risotto; full of flavor with no dairy in sight!
Updated at: Tue, 12 Sep 2023 11:31:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories540.2 kcal (27%)
Total Fat17.8 g (25%)
Carbs88 g (34%)
Sugars3.4 g (4%)
Protein8.2 g (16%)
Sodium1456.3 mg (73%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a pot or Dutch oven over medium heat, cook squash in olive oil for 5 minutes, until golden brown.
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Step 2
Add onion and garlic and cook for another 5 minutes, stirring regularly.
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Step 3
Add Doenjang and rice, and cook for a minute stirring.
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Step 4
Add one cup of water and Yondu. Simmer for 15 minutes, stirring often and adding water as needed (up to 3.5 cups). After cooking, let rest for 5 minutes before serving.
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Step 5
In the meantime make the topping: in a small pan over medium heat, combine oil, pumpkin seeds, and sage and cook for a few minutes until sage turns a few shades darker.
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Step 6
Serve risotto topped with crunchy pumpkin seeds and sage.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers