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Eman Neamat
By Eman Neamat

Overnight oats

overnight oats are a great option to have in the fridge for breakfast. This is the way my kids like them. You can add peanut butter, almond butter, slithered almonds, coconut, chocolate chips, your favorite fruits. Customize it to your liking. My kids also drizzle a little bit of honey on top before eating.
Updated at: Sat, 02 Sep 2023 16:09:14 GMT

Nutrition balance score

Great
Glycemic Index
47
Low

Nutrition per serving

Calories447.8 kcal (22%)
Total Fat12.1 g (17%)
Carbs69.5 g (27%)
Sugars21.6 g (24%)
Protein17.9 g (36%)
Sodium216.3 mg (11%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

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