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By Yoonsang Hwang

Seasoned Spinach (시금치무침)

6 steps
Prep:20minCook:5min
Korean side dish that's usually served with rice, or used as ingredients in other foods such as kimbap, japchae or bibimbap
Updated at: Sat, 02 Sep 2023 18:10:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories62.3 kcal (3%)
Total Fat4.2 g (6%)
Carbs4.3 g (2%)
Sugars0.5 g (1%)
Protein3.4 g (7%)
Sodium1706.8 mg (85%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Salt and boil water
Step 2
Clean the spinach in running water
Step 3
Blanch the spinach in boiling salted water for 30 seconds
Step 4
Wash the blanched spinach in cold water
ColanderColander
Step 5
Squeeze and drain the spinach
Step 6
Put 1tb minced garlic, 1tb sesame oil, 0.5tb salt, 2tb soy sauce, little MSG, little pepper and little sesame on spinach and mix

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