By purelifepraha
Sichuan Ma Po tofu (Vegan spicy tofu onion/garlic free)
4 steps
Prep:15minCook:30min
Updated at: Sun, 03 Sep 2023 13:12:41 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
380
High
Nutrition per serving
Calories3932.1 kcal (197%)
Total Fat44.3 g (63%)
Carbs801.2 g (308%)
Sugars3.3 g (4%)
Protein249.3 g (499%)
Sodium6053.5 mg (303%)
Fiber239.5 g (855%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
340gtofu
extra soft, or silken tofu, cubed
70frozen peas & carrots
1fresh chili
4 slicesginger
chopped
¼ teaspoonsSichuan peppercorns
oil
coriander
chopped, garnish
1 Tbspcorn starch
cornstarch slurry
water
140grice
cooked
Sauce
Instructions
Step 1
In a heated non-stick pan with 3 teaspoons oil, sauté ginger until they turn light brown and fragrant. Add in peas, carrots, peppercorns, chili, sauce and hot water, let simmer for 2 minutes.
frozen peas & carrots70
fresh chili1
ginger4 slices
Sichuan peppercorns¼ teaspoons
Step 2
Slowly add tofu in the pan, cook for around 3 minutes until tofu is coated well with sauce. Add more soy sauce if necessary.
tofu340g
Step 3
Stir in cornstarch slurry & serve warm with rice or noodles
corn starch1 Tbsp
water
Step 4
Garnish with coriander
Notes
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