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By veganricha.com
Mongolian Chickpeas
Instructions
Prep:10minCook:20min
Sticky-sweet-spicy Mongolian chickpeas is a one-pot meal that’s super versatile. Try this sauce with different plant-based proteins and dish it up over rice or quinoa. It makes great lettuce wraps, too!
Updated at: Thu, 18 Dec 2025 04:47:49 GMT
Nutrition balance score
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Ingredients
4 servings
3 tablespoonssoy sauce
or use tamari for gluten-free
1 tablespoondark soy sauce
or use sweet soy sauce or hoisin sauce, Use gluten-free versions, if needed
1 teaspoonred pepper flakes
1 tablespoonbrown sugar
¼ cupwater
2 teaspoonscornstarch
1 teaspoonoil
2cloves garlic
minced
0.5 "ginger
piece, minced
1bell pepper
sliced or chopped into 1/2 inch petals, Or use a mix of 1/2 green, 1/2 red for more color!)
1 cupbroccoli
small chopped, or more, if you like
15 ouncecan chickpeas
drained, or 1 1/2 cups of cooked chickpeas, or use any other beans or crisped up tofu
3green onions
chopped, Keep some of the green portions for garnish, and chop the rest of the green onion into 1” pieces
sesame seeds
for garnish
Instructions
View on veganricha.com
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Notes
27 liked
3 disliked
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Easy
Spicy
Sweet
Delicious
I used sweet onion and added a little kale. No oil stir fry. A bit spicy for some people. I love it!












