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veganricha.com
By veganricha.com

Mongolian Chickpeas

Instructions
Prep:10minCook:20min
Sticky-sweet-spicy Mongolian chickpeas is a one-pot meal that’s super versatile. Try this sauce with different plant-based proteins and dish it up over rice or quinoa. It makes great lettuce wraps, too!
Updated at: Sat, 22 Feb 2025 09:15:01 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories153.4 kcal (8%)
Total Fat3.7 g (5%)
Carbs24.3 g (9%)
Sugars7.2 g (8%)
Protein7.8 g (16%)
Sodium1065.5 mg (53%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet