Wonton Breakfast cups

Name: Wonton Breakfast cups
Cuisine: American, Asian
Ingredients: 20 wonton wrappers; 10 ounces diced ham; 20 tablespoons egg whites; 5 ounces 1/3 less fat cream cheese; 5 ounces reduced fat shredded cheese; 2 green onions, diced; Optional Cream Cheese seasonings:; 1/2 teaspoon dill (fresh or dried); 1/2 teaspoon chives (fresh or dried); 1/8 teaspoon onion powder; 1/8 teaspoon garlic powder; salt & pepper; 4. Fill each cup with 1 tablespoon of cream cheese, 1 oz. of ham, and 2 tablespoons egg whites. Top each with ½ ounce of shredded cheese and green onions.

7 steps

Updated at: Sun, 03 Sep 2023 16:18:02 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

0 servings

20wonton wrappers

10 ouncesdiced ham

20 tablespoonsegg whites

5 ounces1/3 less fat cream cheese

5 ouncesreduced fat shredded cheese

2green onions

diced

Cream Cheese seasonings

Optional

½ teaspoondill

fresh or dried

½ teaspoonchives

fresh or dried

⅛ teaspoononion powder

⅛ teaspoongarlic powder

salt

pepper

1 tablespooncream cheese

1 ozham

2 tablespoonsegg whites

0.5 ounceshredded cheese

green onions

Instructions

Step 1

1. Preheat the oven to 350 degrees.

Step 2

2. Spray a muffin pan with non-stick spray. Line each cup with 2 wonton wrappers creating a cup.

Step 3

3. Mix in cream cheese seasonings if you'd like.

Step 4

4. Fill each cup with 1 tablespoon of cream cheese, 1 oz. of ham, and 2 tablespoons egg whites. Top each with ½ ounce of shredded cheese and green onions.

Step 5

5. Bake for 35 - 40 minutes or until eggs are fully set.

Step 6

6. Let cool for at least 20 minutes before lifting them out so they hold their shape.

Step 7

7. Reheat in the air fryer at 350 degrees for 5-7 minutes or microwave for 1-2 minutes. Enjoy!