Fennel, lentils and kale

Name: Fennel, lentils and kale
Cuisine: European, Mediterranean
Ingredients: 2 fennel bulbs; 250g boiled green lentils; 1 tbsp fennel seeds; Fresh thyme springs; Handful of black kale; Knob of butter; Parmesan; Salt; Pepper; 1/2 box oat cream

3 steps

Updated at: Fri, 15 Sep 2023 00:19:43 GMT

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Ingredients

2 servings

2fennel bulbs

250ggreen lentils

boiled

1 Tbspfennel seeds

Instructions

Step 1

Cut fennel into fairly thin wedges. Fry in olive oil on both sides, until golden. Add the butter. Allow it to caramelize for 4 min and take aside

Step 2

In another pan, fry all bits that fell apart in olive oil. Add fennel seeds, lentils and kale. Then add lemon zest and juice. Add salt and pepper. Add another knob of butter and fennel leaves.

Step 3

Serve golden wedges over kale, lentil and fennel fry.