CORN RIBS
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories104.5 kcal (5%)
Total Fat1.4 g (2%)
Carbs22.2 g (9%)
Sugars5.1 g (6%)
Protein3.2 g (6%)
Sodium1199.3 mg (60%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Quarter corn
Step 2
Deep fry @175 till curdles up and opens up
Step 3
Season with paprika, salt, garlic, onion, konbu garnish w coriander and lemon.
Step 4
Toss in butter
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