By Kara Cairns
Brown glazed roasted carrots
5 steps
Prep:15minCook:25min
Delicious carrots to go with any meaty meal or veggie meal , I like them with some sausages or cottage pie 🥧
Updated at: Tue, 05 Sep 2023 14:24:16 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories212.6 kcal (11%)
Total Fat9.7 g (14%)
Carbs31.8 g (12%)
Sugars20.3 g (23%)
Protein2.3 g (5%)
Sodium448.1 mg (22%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 220C/425F (standard) or 200C/400F (fan)
Step 2
Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.
Step 3
Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out
Step 4
Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.
Step 5
Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.
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