Creamy White Chili with Cream Cheese
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By Victoria
Creamy White Chili with Cream Cheese
Instructions
Prep:10minCook:15min
Updated at: Tue, 12 Sep 2023 16:42:46 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories251.9 kcal (13%)
Total Fat8.6 g (12%)
Carbs20 g (8%)
Sugars4.3 g (5%)
Protein22.9 g (46%)
Sodium463.7 mg (23%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 15 ouncecans no-salt-added great northern beans
rinsed, divided
1 tablespoonavocado oil
1 poundboneless skinless chicken thighs
trimmed and cut into bite-size pieces
1yellow onion
medium
¾ cupcelery
chopped, medium
5cloves garlic
chopped
1 teaspoonground cumin
¼ teaspoonsalt
3 cupslow sodium chicken stock
1 x 4 ouncecan chopped green chiles
4 ouncesreduced-fat cream cheese
½ cupfresh cilantro leaves
loosely packed
Instructions
View on Eating Well
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