By skinnytaste.com
White Bean Turkey Chili
Instructions
Prep:10minCook:1h
A delicious, creamy White Bean Turkey Chili recipe made with canned white beans, ground turkey, aromatics and spices – no tomatoes!
Updated at: Thu, 21 Nov 2024 10:14:36 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories327.6 kcal (16%)
Total Fat14.2 g (20%)
Carbs17.5 g (7%)
Sugars1.6 g (2%)
Protein29.9 g (60%)
Sodium403.1 mg (20%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
olive oil spray
2onions
small, chopped
5garlic cloves
chopped
3 pounds93 % lean ground turkey
1 x 4.5 ouncecan diced green chilies
½ teaspoonkosher salt
½ tablespooncumin
½ tablespoonoregano
2 teaspoonschili powder
to your taste
½ teaspoonscrushed red pepper flakes
to your taste
1bay leaf
4 x 15.5 ouncecannellini beans
cans, or navy, rinsed and drained
2 cupschicken broth
½ cupreduced-fat sour cream
or greek yogurt
monterey jack
or pepper jack cheese, shredded
avocado
diced
cilantro
jalapeno
sliced
greek yogurt
or sour cream
scallions
chopped
Instructions
View on skinnytaste.com
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Notes
18 liked
1 disliked
Easy
Go-to
One-dish
Delicious
Makes leftovers