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Karen Maxwell
By Karen Maxwell

Turkey Chili

2 steps
Prep:10minCook:10min
Low fat and yummy
Updated at: Thu, 17 Aug 2023 06:02:36 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
25
High

Nutrition per serving

Calories563.6 kcal (28%)
Total Fat9 g (13%)
Carbs83.1 g (32%)
Sugars4.2 g (5%)
Protein40.8 g (82%)
Sodium553 mg (28%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook onion & celery in olive oil till soft. Add tomato paste, turkey and spices. Cook until turkey mostly done then add broth and beans. Simmer about 10 minutes.
Step 2
You can add more veggies, such as butternut squash or yellow squash.

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