
By pollypocketsy
Crunchy Chickpeas with Aqua faba Curry sauce
6 steps
Prep:5minCook:30min
This is how I like to use a whole jar/can of chickpeas including the juice . They make a great healthy snack alternative and they are nutritious and tasty
Updated at: Fri, 15 Sep 2023 16:30:47 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
65
High
Nutrition per serving
Calories1101.6 kcal (55%)
Total Fat28.6 g (41%)
Carbs169.8 g (65%)
Sugars23.9 g (27%)
Protein52.8 g (106%)
Sodium913.6 mg (46%)
Fiber38.7 g (138%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 jarchickpeas

1clove garlic

0.5lemon

1 Tbspgaram masala

1 tspchili powder

½ tspturmeric

1 ½ Tbspolive oil
For the sauce
Instructions
Step 1
Strain the chickpeas into a sieve over a large bowl .

Step 2
In another bowl add crushed garlic 2 tbsp lemon juice chili powder garam masala turmeric a pinch of salt and pepper and olive oil . Mix to combine then toss in the chickpeas and coat then in the spices





Step 3
Bake at 180 c fan setting 360 f for 3 minutes and move them around one to two times in between to make sure they get crispy and golden
Step 4
Pour the aqua faba juice ( should be just under a cup ) into an emersion jug then add 1 tbsp lemon juice a pinch of salt and pepper curry powder chili powder and garlic powder blend then add maple syrup to sweeten .





Step 5
Pour the aqua faba mixture into a pan bring to a simmer then mix a little water with 1 tbsp cornstarch stir until smooth and add to the pan. Mix until it thickens then take it off the heat
Step 6
Let the crunchy chickpeas cool slightly then serve with the sauce . Enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Spicy