Nancy MacDougall's Chili
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories440.4 kcal (22%)
Total Fat29.3 g (42%)
Carbs16.9 g (6%)
Sugars7 g (8%)
Protein27.6 g (55%)
Sodium661 mg (33%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Saute onions & garlic
Step 2
Add meat and cook until browned
Step 3
Add remaining ingredients. Stir. Cover and simmer 2 hours.
Notes
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