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Nina Crapser
By Nina Crapser

Melt In Your Mouth Chicken - Life with Susan

Updated at: Mon, 18 Sep 2023 01:04:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low

Nutrition per serving

Calories1136.9 kcal (57%)
Total Fat63.8 g (91%)
Carbs17.4 g (7%)
Sugars0.2 g (0%)
Protein117.2 g (234%)
Sodium3929 mg (196%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Noodles You can serve it with cooked noodles as well. Stir dry the noodles with your favourite flavours and enjoy.
Step 2
Preparation time 10 minutes
Step 3
Cooking time 45 minutes
Step 4
Total time 55 minutes
Step 5
Servings 4
Step 6
Preparation
Step 7
Pat the chicken breast dry and pound them lightly. You can also score them by making slits using a sharp knife.
Step 8
In a medium bowl, add mayonnaise, onion powder, garlic powder, Italian seasoning, black pepper, garlic salt, and grated parmesan cheese. Mix well.
Step 9
Line the baking tray with parchment paper and place chicken breast on top.
Step 10
Spread the mixture generously over the chicken breast so that it covers every side evenly.
Step 11
Place the baking tray in a preheated oven at 375-degree f for about 45 minutes or until the top gets a golden colour and the internal temperature of the chicken reaches 165°f.
Step 12
Once done, serve with your favourite side.

Notes

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